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Worried or anxious?

 
Someone is worried or anxious and needs to find help

 

Click the appropriate link below if you ...

 

Useful contacts:

 

Service Information Contact
Young Minds

Support with feelings of depression,

anxiety and self-harming. Includes

parent/carer helpline.

www.youngminds.org.uk

Cambridge & Peterborough

Foundation Trust

 

(Adult service available.)

NHS Cambridgeshire community child and adolescent mental health service central team. They work well with young people with moderate to severe mental health needs.

  • Anxiety
  • Low Mood
  • Depression
  • Self-harm
  • OCD
  • Psychosis
  • Trauma

https://www.cpft.nhs.uk/

or

Call 0300 029 5050

Mon-Fri 09.30-16.30

 

NHS

 

Urgent help for mental health Call 111 and choose service option 2
National Autistic Society Supporting people on the Autistic Spectrum or those with learning disabilities, and their families, during Covid-19. www.autism.org.uk
Samaritans

For anyone who needs someone. The samaritans are there for difficult times, suicidal thoughts, self harm etc. 24 hours a day 365 days per year.

Self-help app available.

www.samaritans.org

or

Call 116 123 for free

Childline A confidential service to help 

anyone under 19 in the UK with any issue they’re going through.

You can talk about anything - something big or small, the trained counsellors are here to support you.

https://www.childline.org.uk/

or

Call 0800 1111 for free